Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself Bundle | 8 | single fine mist and increased fragrance

fine mist and increased fragrance load to ensure your favourite scent stays where you spray

the cushion of a yoga mat and a responsive grip to reduce injuries

to dip into whenever you need it

full of active organic ingredients for healthy and vibrant skin

Two mist settings – constant

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself Bundle | 8 | single fine mist and increased fragranceYou deserve rest. In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause even if it's only for three breaths, five minutes, or half an hour and reap the rewards in better sleep, reduced stress, improved mood and greater resilience. The book is divided into two parts: REST simple, profound,