Blessed Relief: What Christians Can Learn from Buddhists about Suffering Format:Hardcover Come On In

Come On In

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Blessed Relief: What Christians Can Learn from Buddhists about Suffering Format:Hardcover Come On InA thoughtful, down to earth look at helpful ways to lessen human suffering. This book takes you on a lively, sometimes light hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human sufferingand teaches you skills to reduce suffering in the long term for yourself and others. The practices help you: Loosen the grip of suffering Engage and question limiting views, thoughts and opinions Deconstruct ten